RELATIONSHIP 101: Rebounds and moving forward

The first question people ask when they are the first date after a break up is ” Are you sure that I am not just a rebound?”. The answer that the person usually gives is “Of course not”.  That is a lie. With every relationship you enter into it will either end in a breakup or a marriage/permanent relationship.  So with any relationship you enter into, you must go in with the expectation of either one. So many times we will hope that the relationship ends in marriage but when it ends in breakup we are heart broken and in shock that something  “so tragic” could happen to us. We have all been there. When we go through a breakup it is hard to deal with. We spend so much time with the person. We have in some cases changed our lives for that person, and changed friend circles. When a relationship ends, so does that friend circle and current circumstances.  The first few days we are depressed and seek counsel from friends. In most cases we lock ourselves in our bedroom with movies and Ben & Jerry’s Ice cream for days and shut ourselves off from all outside communication. Eventually we put ourselves back together and we realize that the time has come where we need to stand back up and get back into the dating game. 

We all will have the “first person after the breakup” that we date. This person is termed by society as the rebound. 

There are a few definitions for a rebound 

1. Urban Dictionary- Going from one relationship to the next right away to avoid the pain of a breakup

2.  A rebound is someone who you date/go out with to keep yourself busy and you use him/her to keep your mind off of your ex who you still have feelings for
 
3- The freedictionary.com-  To recover, as from depression or disappointment. 
 
These definitions fit societies view of a rebound well. Any time you start a relationship it will end in a breakup or a full commitment…EVEN with a rebound. The problem is that most rebounds end up failing which give them a bad reputation. The reason they fail s typically because the person who just got out of a relationship “settled” for the quickest new relationship, or the person started a relationship with a potentially good match too soon after the breakup and did not have time to fully heal emotionally.  When you start a new relationship without fixing the problems you brought over from the old one they will not just disappear, and you will end up with the same problems in this new relationship. 
 
People tend to believe that a rebound is not fair, or that it is a bad idea. I beg to differ. I believe that a rebound is a necessary part of the process. without a rebound right away, the mind can wander and depression can set in. To end a relationship depressed and down on life is sad. When the rebound steps in and starts taking you out and building you back up, it is a positive thing. They will help you through the healing process and will allow you to realize that the problem is not you. You will then be able to have a sense of hope. By the time you rebuild yourself through this rebound, you will now see clearly that the rebound is not quite the level you deserve. When you end that rebound relationship, you are on your way to full self healing and realizing your full potential in a relatonship. You will then learn what you want and what you DONT want. That is key to understand in a relationship.  This is a learning process for both parties in the rebound relationship. One can argue that it is unfair to the person to be used as a rebound…..but by definition as listed above… the person is going from one relationship to another quickly….so then wont the person who just got “dumped” move on to another relationship? Absolutely! It is all a part of the cycle and it is all necessary in the process. Each breakup requires two people to move on. A rebound is simply the first person you date after a relationship. Just like any other relationship you are in, it will either fail or move forward.  The key is….If you have gone through a breakup, move forward. Date more. It is ok to “rebound” don’t be afraid of that term. Everyone has to get back on the horse to date again eventually.  A rebound is a healthy part of the healing process.  Have fun with dating and tread lightly. Try to remove ALL EXPECTATIONS. Just enjoy people. 
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